All About Sunstone: Meaning, Benefits, & Uses

by yujianghao on Aug 25, 2023

All About Sunstone: Meaning, Benefits, & Uses

Sunstone Crystal Properties

Wonder what makes it so sparkly ( like the sun!)? Sunstone is referred to as a feldspar crystal, meaning it includes bits and pieces of others crystals that reflect light. Inside Sunstone, you’ll get fractals of Hematite, Goethite, and sometimes a little Copper.

The Bright stone of good fortune was first found on a cold winter night in Norway, where it quickly lit the faces and warmed the spirits of the locals and continues to do so with Sunstone users around the world.

Sunstone Crystal Meaning & Benefits

Ever imagine your beautiful new bestie would be a crystal!? Sunstone is an energetic cheerleader who is a spiritual ally you can always rely on. As your pocket pal, Sunstone can lift your spirits and help uncomfortable feelings like depression, anxiety, worry, and overthinking pass.

Evoking the potent energy of the Sun, Sunstone shines its light straight through your consciousness, bursting and banishing unhelpful thoughts. Like a light in the dark, this healing crystal is a beacon of joy, hope, and reassurance to its user.

As mentioned earlier, there are traces of Hematite and Goethite found in Sunstone, adding to its grounding energy and its ability to strengthen your intuition and sixth sense. Aligning with its other benefits, this added spiritual meaning makes Sunstone crystal ideal to use when making business, career, and purpose-related decisions. Making you quick on your feet, wise, and in total alignment, this powerful crystal stimulates your critical thinking and brings you unmatched clarity.

Sunstone Healing Properties

To bring in all the joy that Sunstone benefits promise, there has to be some healing done first. Sunstone can help clear up limiting belief systems you may have around growing up and becoming responsible. While these things are necessary, it is important to still honor the inner child's need for creativity, play, fun, laughs, big-belly giggles, and wholesome, nourishing activities.

The light of Sunstone is capable of piercing through the dark hallways of your heart and mind, but you’ll have to be willing to let go of the stories that take you away from the present moment and flood your spirit with sadness, doubt, insecurity, and hopelessness.

Sunstone says, it is safe to be happy again.

How to use Sunstone

Sunstone is a beautiful crystal that can be used in a variety of ways to harness its powerful energy. One of the most common uses of Sunstone is to tap into its solar power and activate your personal power. You can wear Sunstone as a piece of jewelry or carry it with you in your pocket to help you feel more confident and self-assured throughout the day.

Sunstone is also known to be beneficial for the root chakra, helping to balance and strengthen this important energy center. If you're experiencing emotional blockages or feelings of anxiety, holding Sunstone near the root chakra can help to release these negative emotions and promote greater overall emotional well-being. Whether you're new to working with crystals or a seasoned practitioner, incorporating Sunstone into your spiritual practice can be a powerful way to tap into your inner strength and achieve greater personal power.

Crystal for Sacral Chakra

The Sacral Chakra resonates with the orange that beams through the hues found in Sunstone. Sacral Chakra energy is responsible for our self-expression, creativity, sexuality, and pleasure and can impact how we show up in relationships and connect with others.

To align the chi and be able to pursue things that are most fulfilling in life, practice Sacral Chakra while placing a Sunstone just below the belly button. With long deep breaths, recite the following Sunstone Affirmations and Sacral Chakra Mantras:

I am deserving of joy and pleasure

Playfulness is a priority for me

I am surrounded by reasons to smile

I seek out connections that feel fun and balanced

I invite unexpected means of happiness into my day

I release unhelpful thoughts that drag down my mood

I am a miracle manifestor and call in all of my blessings

Sunstone for Manifesting

Bestowing rich vitality into your energy field, Sunstone transforms your aura into a manifestation magnet. The easiest way to wager what you’re attracting is to become aware of your emotions and mood. If you monitor and shift them into feelings of gratitude, optimism, abundance, self-worth, and positivity–the Universe will create around you a world that reflects this perspective. In turn, you are manifesting the things you look forward to.

Sunstone helps you maintain a heightened awareness of your emotional state, absorbing negative belief systems that prohibit manifestations, and puts you in a stellar mood.

Wear Sunstone crystal jewelry on your way to an event or occasion where you want to manifest an outcome. It also serves your energy to keep nearby when using a manifestation journal, scripting, or creating a vision board. Sunstone helps you align with your greatest purpose and brings you closer to the life of your dreams.

Sunstone beckons you to the brighter side of life. No matter how much darkness you’ve endured, the Sun rises each day, inviting you into the light.


Zodiac Birthstone

Sunstone is a versatile crystal that can be particularly beneficial for those born under the zodiac signs of Leo and Libra. Known for its ability to promote emotional balance and healing, Sunstone is an excellent tool for those seeking to release negative emotions and achieve greater emotional well-being. The crystal is said to improve intuition and self-awareness. This can be beneficial for Leos and Libras, especially if they experience emotional instability or tough times.

By incorporating Sunstone into their spiritual practice, Leos and Libras can harness the crystal's powerful energy to promote emotional healing and alleviate stress, anxiety and depression. Whether you're looking to achieve greater emotional balance or simply promote greater overall well-being, Sunstone is a must-have crystal for any Leo or Libra.

Is Sunstone A Quartz?


While Sunstone may share some similarities with quartz, it is actually a distinct type of crystal known as feldspar. This beautiful stone contains a unique combination of Hematite and Goethite, which imbues it with its characteristic iridescent properties and enables it to refract light.

Unlike quartz, Sunstone is a feldspar crystal that has its own unique healing properties and energy vibrations. So if you're looking to harness the power of Sunstone in your spiritual practice, it's important to understand that it is a unique crystal with its own set of benefits and characteristics.


What is Sunstone Crystal Used for?

Sunstone is a versatile crystal with a wide range of uses, making it a must-have for any crystal enthusiast. This powerful stone is known for its ability to heal on physical, spiritual, and emotional levels. One of the key benefits of Sunstone is its ability to bring positivity and light into dark times, helping to boost your strength and resilience.

Additionally, Sunstone can help to clear blockages from the sacral chakra, which can be particularly beneficial for those experiencing creative or sexual imbalances. By harnessing the power of Sunstone, you can bring new levels of personal power into your life and manifest your deepest desires.